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Hold the string.
Follow your breath.

INHALE EXHALE

Breathe in as the bead rises · Breathe out as it falls

School bundles Workplace orders
Handmade · New Zealand

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I AM WELLth. Shop

The Breathing
StringTM by I AM WELLth.

A simple tool for a calmer mind.

A hand-crafted leather string with a single wooden cube. Hold one end, slide the bead upward — inhale. Draw it back down — exhale. Simple, tactile, grounding.

Made for children, loved by adults. A small yet powerful pause you can carry anywhere.

Natural leather Warm and alive to the touch. A natural material that softens over time, quietly reminding us to slow down.
Wooden cube Wood holds the calm strength and steadiness of nature. Its weight and grain are grounding — something solid to hold when everything else feels uncertain.
String Natural leather
Bead Wooden cube bead
Origin Handmade · NZ
For All ages
$15 NZD each · or 5 for $70
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Ships NZ-wide · Handmade in small batches

How it works

Two hands. One breath. Anytime, anywhere.

01

Hold one end

Hold the bottom of the string loosely in one hand. Let the bead hang naturally — there's no rush.

02

Pull up — inhale

With your other hand, slowly pull the bead upward. Let your breath rise with it — slow, easy, all the way to the top.

03

Pull down — exhale

Now pull the bead back down with your second hand. Breathe out gently as it descends. Repeat as many times as you need.

The physical movement matters — the slow, deliberate pull of each hand anchors you in the present moment. This is what makes it different from simply counting breaths.

Try it now

Watch the breath.
Follow the bead.

INHALE EXHALE

Breathe in as the bead rises · Breathe out as it falls

Small enough for a pocket.
Powerful enough to shift a moment.

Originally made for children, the Breathing String works beautifully for anyone who needs a quiet anchor — at school, at work, before a hard conversation, or just when the day feels like too much.

Made by a mum,
for her own children.

The Breathing String™ wasn't designed in a workshop. It started at home — a simple piece of leather and a wooden bead, made to help small hands find calm in big moments.

What began as a tool for my own kids became something I wanted to share. Every string is still handmade, one at a time.

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For classrooms, counsellors,
and wellbeing programmes.

The Breathing String was born in a family — and it belongs in schools too. Bundle orders are available for teachers, school counsellors, and wellbeing coordinators who want to bring a simple, screen-free calming tool into their space.

For Schools Small Tool. Big Impact. Screen-free
calming tool
Starter
5 strings
Small group · teachers · counselling room
  • 5 × Breathing String
  • Simple instruction card
  • Free postage NZ-wide
$70 NZD
Enquire
Whole School
Custom qty
Multiple classes · school-wide rollout
  • Custom quantity (50–200+)
  • Instruction cards for all students
  • Posters for each classroom
  • Optional: teacher intro session with Alja
  • Bulk pricing · free postage NZ-wide
POA
Get in touch
All bundle orders are fulfilled by hand in small batches. Lead time is approximately 1–2 weeks. For urgent orders or large volumes, please get in touch directly.
"My daughter uses hers every morning before school. She calls it her 'calm string' — and it works every time."
— Parent · Nelson, NZ