I AM WELLth Are you
ready?
Workshops & Retreats

Spaces to connect,
breathe, and grow

Circles, retreats, and group experiences for teens, women, and those ready to reconnect with themselves and each other.

View Upcoming Events

Upcoming Events

2026 · All seasons
T2
Girls' Circles
Girls' Circles — Nelson
May – July 2026 · Nelson
Spaces Available

A safe, creative circle for girls to connect, explore, and strengthen their inner voice. Grounded in strengths-based approaches and creative reflection — a space where girls feel genuinely seen and heard.

Ages 9–14 Nelson Term 2 Small group
$XX NZD
Enquire
AUT
WELLthbeing Walk
Seasonal Walk — Autumn
Autumn 2026 · Nelson region
Details Coming Soon

A small, gentle gathering in nature — a mindful walk, conversation around seasonal foods, simple rituals, and meaningful connection. Grounding, gratitude, and letting go.

Whether you come for one walk or the full seasonal journey, you are welcome exactly as you are.

All welcome Nelson region Outdoors Small group
Free / Koha
Stay Notified
T3
Girls' Circles
Girls' Circles — Nelson
July – September 2026 · Nelson
Dates Coming Soon

Continuing the circle through Term 3 — a consistent, nurturing space for girls to grow in confidence, deepen friendships, and reconnect with their own strength. New participants welcome.

Ages 9–14 Nelson Term 3
T4
Girls' Circles
Girls' Circles — Ruby Bay
October – December 2026 · Ruby Bay
Dates Coming Soon

The Ruby Bay circle brings together a small group of girls in a beautiful natural setting — a grounding end to the school year, full of creative reflection and connection. Perfect for girls who thrive in nature-based environments.

Ages 9–14 Ruby Bay Term 4
HOL
Retreat
Pre-teen Retreat — School Holidays
Dates TBC · Ruby Bay
Limited Spots

An immersive school holiday experience for pre-teen girls — a full day focused on confidence, creativity, and connection. Set in beautiful Ruby Bay, each retreat includes movement, creative expression, guided reflection, and shared meals.

Ages 9–12 Ruby Bay School Holidays Limited spots
$XX NZD
Reserve a Spot

Four ways to connect, explore & grow

Girls' Circles

Regular circle gatherings for girls — a safe, expressive space to connect, share, and strengthen their sense of self. Grounded in strengths-based approaches and creative reflection. Currently running in Ruby Bay and Nelson.

Ages 9–14 · Nelson & Ruby Bay

Retreats

Immersive experiences during school holidays for pre-teens and occasionally adults. A day or weekend to slow down, connect with nature, and reconnect with what matters. Each retreat has a unique theme and structure.

Pre-teens & adults

Group & Workplace Workshops

Facilitated group sessions for organisations, teams, and community groups. Topics include wellbeing, communication, resilience, and self-awareness. Available on request and tailored to your group's needs.

Adults · Teams · Organisations

WELLthbeing Walks

Seasonal outdoor gatherings open to all — a mindful walk in nature, conversation around seasonal foods, simple rituals, and space to slow down. One gathering per season, grounded in the natural rhythms that support our mental, emotional, and physical wellbeing.

Adults · All welcome

Creative Snapshots Of Our Moments

Add your own photos to bring this section to life — click any image to enlarge.

Add photo
In Circle
Add photo
Ruby Bay
Add photo
Connection
Add photo
Retreat
Add photo
Creative
Add photo
Nature
Add photo
Gathering
Add photo
Pre-teen Retreat
Add photo
Nelson
Add photo
Reflection
"My daughter came home glowing. She said it was the first time she felt truly understood by other girls her age. We've noticed a real shift in her — she stands taller."
— Parent · Girls' Circles participant

Be the first to know

New workshops and circles are announced by email first. Join the list and be the first to hear about upcoming events.